Your Best Body at 40+
By:"Jeff Csatari"
Published on 2010-03-16 by Rodale
A program of flexibility and strength-building exercises, nutritional advice and tasty recipes geared toward men in their 40s promises to help them build muscle and lose weight, have more energy and feel happier, strengthen bones, enjoy better sex, keep their brains sharp, manage stress and look younger.
This Book was ranked 39 by Google Books for keyword 30 days to six pack abs.
No comments:
Post a Comment