Max Capacity Training
By:"Samy Peyret"
Published on 2011-01-01 by Max Capacity Training
Teaches you how to get the most out of your workouts based on a plan with 3 innovative time delimited protocols. In a hour a week, you can sculpt your body with 48 strength building bodyweight exercise. You will also learn the 5 principles of eating right and how to apply them.
This Book was ranked 36 by Google Books for keyword six pack training.
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