The New Abs Diet Cookbook

The New Abs Diet Cookbook
By:"David Zinczenko"
Published on 2010-12-21 by Rodale

A follow-up to The Abs Diet shares more than 200 healthy recipes that incorporate one or more of 12 fat-burning and muscle-building foods, in a reference that includes beginner's guidelines for basic food preparation and options for quick-prepare meals.

This Book was ranked 23 by Google Books for keyword 30 days to six pack abs.