Sunday, January 28, 2018

Beyond Basic Training

Beyond Basic Training
By:"Jon Giswold","Augustus Butera"
Published on 2005-03-01 by Macmillan

An illustrated fitness guide for men incorporates Pilates, yoga, and stability ball techniques, encouraging readers to define and meet personal goals with routines set at three conditioning levels. Reprint. 20,000 first printing.

This Book was ranked 38 by Google Books for keyword six pack training.

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