Total Fitness for Women
By:"Joe Luxbacher","Leslie Bonci","Kim King"
Published on 2002 by Wish Pub
Explains how women of all ages and fitness levels can lose weight, develop strong muscles and bones, and gain energy, helping readers evaluate their current fitness level to create an appropriate exercise and eating regimen.
This Book was ranked 31 by Google Books for keyword 30 days to six pack abs.
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