LL Cool J's Platinum Workout

LL Cool J's Platinum Workout
By:"LL Cool J","Dave Honig","Jeff O'Connell"
Published on 2009-04-14 by Rodale

While it may seem impossible to imagine, LL Cool J didn't always have a diesel body--he chiseled it the old-fashioned way, with hard work and discipline. Together with his longtime trainer, Dave \

This Book was ranked 19 by Google Books for keyword best six pack exercises.

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LL Cool J's platinum workout

LL Cool J's platinum workout
By:"LL Cool J","Dave Honig","Jeff O'Connell"
Published on 2006-12-12 by Rodale Books

The popular hip-hop star outlines his personal workout regimen for building muscle and burning fat, providing recommendations for four fitness levels ranging from beginner to advanced exercisers, in a guide that includes a four-week program for women and a range of complementary recipes. 150,000 first printing.

This Book was ranked 19 by Google Books for keyword workout for 6 pack abs.